Courage is like a muscle. The more you use it, the stronger it gets. And in our increasingly fearful world, it's a muscle we must practice daily. Here's 7 ways to help you do just that. Of course while fear often gets a bad rap, without it our cave dwelling ancestors...
Latest Thoughts
Risk More Rejection
When I met Teresa while running a leadership program at her company, she was miserable in her job as a risk analyst and had been for over 12 months. A year earlier she had applied for more senior position in her firm. When it was given to a less experienced analyst,...
Spread Joy, Not Stress
Nearly every person I've spoken to over the last week or so has mentioned to me how much they have on this merry month of December. Holiday parties. School concerts. Travel planning. Teacher gifts. Card writing. Present shopping. Christmas decorating. Gift wrapping....
Make The Best Of Your Mistakes
I’m sure, like me, you’ve made your share of mistakes over the years. Times you’ve made a bad decision or taken too long to make any at all! The word mistake comes from the Latin to “miss-step.” Mistakes are, literally, nothing more or less than a step (or two) in the...
Make Big Plans, Just Use Pencil
I’ve been doing a lot of rejigging of plans this week. I had big plans for a jam packed trip to the US in a few weeks, including day in Vegas to speak at a leadership conference. Due to some pretty major stuff that’s happened with the client organization, the event...
How To Raise Brave Girls
On my 40th birthday my daughter Maddy, 10 at the time, gave me a handcrafted birthday voucher on which she wrote: “This vowcher lets you be my gest at the Oscars when I am nomnated for best actres.” (I figured she stood more chance of that than winning the national...
Time To Tell A New Story?
I'm not sure if you're an Olympics fan, but despite not being fanatical about any sport, the Olympics have reeled me in to my TV set over the last couple weeks. From Michael Phelps to Usain Bolt, their stories of persistence and determination are inspiring. Of course...
Win The War On Terror: Don’t Fuel Fear
Terrorist attacks. Police shootings. Brexit. Political coups. Refugee crisis. Zika virus. President Trump. Let’s face it, we live in fearful times. There’s no shortage of headlines alerting us potential threats to our safety and future. Which is why, when headlines...
Your Failures Don’t Define You
If you study history, you will find that all stories of great success are also stories of great triumph over adversity. But often we overlook the setbacks and only see the end success. We think the person got lucky: “He/she must have been at the right place at the right time.” Or maybe they were just really smart. Or talented. Or well connected. But that’s all bunk. While it may have been a little bit of each, what ultimately led to their success was their refusal to allow their setbacks and failures to define them.
Kilimanjaro: Testing your limits expands them
When our guide came by our tent shortly after 3 AM to wake us up to begin the climb up Mt Kilimanjaro I’d already been awake for some time. The sleeping bags we’d rented for our week hiking to the rooftop of Africa weren’t quite up to the sub-zero temperatures so...
How Will You Show Up For Life?
"First say to yourself what would you BE, and then do what you have to DO." - Epiticus It's great to focus on what you want to accomplish in the year ahead. Habits you want to start. Or quit. Goals you want to achieve. Changes you want to make. Money you want to earn....
Five Powerful Questions To End 2016 Strong
As we near the end of the year it’s easy to get so caught up in all that still needs to get done that we fail to look back on the year just gone – to acknowledge how far we’ve come and who we’ve become in the process. I am sure you’ve done plenty this year. And I’m...
Women Going Global
Last week I had the opportunity to facilitate a 'power panel' of female founders at Business Chicks 'Movers and Breakers' conference. It's easy to look at women like Samantha Wills, Emma Isaacs and Lizzy Abegg - three trailblazing Australian entrepreneurs who have...
Be Trust-Worthy: Stand By Your Beliefs
Yesterday I had the pleasure of spending a few hours with former Australian Prime Minister John Howard. We were both keynote speakers at the same conference and ended up having time together between speeches and afterward at a reception. Like every political leader,...
Rethink Possible
When I was living in Washington D.C., I landed a regular advice segment on the national cable show RLTV (Retirement Living TV). I knew their market was 'seniors' but I recall shuddering when the producer defined seniors as "50 plus". While I was further from 50 then...
Run Your Own Best Race
Do not waste time focusing on the gifts or good luck of others. Focus only on making the most of your own. One of my favorite images from the Olympics was of South African Chad Le Clos in the 200m butterfly final glancing across to his arch rival Michael Phelps in the...
What Would You Write On The Courage Wall? Don’t Wish It. Do It.
Get a new job. Not worry about money. Eat mayo. Travel to a foreign country. Ask for help. Try out for the Princeton crew team. Bike over a volcano. Ask for Date #2. Go into a shelter. Quit my job. Tell my secrets. Love myself. These are some of the things people have...
Listen Up! You May Just Learn Something
Ever been in a conversation where you felt like the person you were talking to wasn’t listening to a word you said because they were too busy trying to convince you of their opinion? Yep, me too. It’s a common phenomenon. So much so that there’s likely been times...
Choose Growth Over Comfort
Last year I was invited to interview Sir Richard Branson on his private Caribbean island. A career highlight for sure! Fortunately for me, "Just call me Richard" is incredibly down to earth person who quickly puts people at ease around him. Phew. During our interview...
Marianne Williamson: Don’t run from pain
Life can be painful. This may sound like a pretty negative thing to say but having had numerous painful periods in my life, I believe so much suffering people experience comes from trying to avoid it. Which is why I'm excited to share with you my recent conversation...