Build Resilience

Forgiveness: Is holding on to anger holding you back?

Forgiveness: Is holding on to anger holding you back?

I’m sure that you have experienced people who haven’t always been reasonable or rational to deal with; people who can be quick to judge and slow to forgive. Even worse, people who have acted maliciously toward you or left you feeling betrayed.  And perhaps, like my...

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Want to build more trust in your relationships?

Want to build more trust in your relationships?

Emerson once wrote, “distrust is very expensive.” The fact is, without trust, influence wanes, intimacy erodes, relationships crumble, careers derail, organizations fail to prosper (and ultimately, also crumble) and, in short, nothing much works. Wherever trust is missing, opportunity is lost — opportunity to prosper, to exert influence, to deepen intimacy, to enjoy harmony, to collaborate, to foster understanding, to succeed at the very things that matter to you.

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What the Japanese can teach us about courage in crisis

What the Japanese can teach us about courage in crisis

Courage and honor lie at the very heart of Japanese culture. And amidst one of the most catastrophic disasters of modern times we have seen it shine through in the most inspiring ways. The immensity of the disaster is still incomprehensible to me. As I sit in my...

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The single biggest factor that holds people back…

The single biggest factor that holds people back…

Two weeks ago I said yes to a morning at trapeze school. Naively as it turned out. It was absolutely terrifying! But I jumped anyway. Five times in all. And while I wouldn't race back to do it again, I'm glad I did it.  Because hanging upside down 23 feet above the...

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Presents and Presence This Holiday Season

Presents and Presence This Holiday Season

As I look back on the year gone by, the phrase "the best of times and the worst of times" comes to mind.  Losing my brother Peter earlier this year to an illness that robbed him of his dreams, confidence and desire to live was the saddest experience of my life. By...

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Embracing Sorrow So We Can Savor Joy

Embracing Sorrow So We Can Savor Joy

Forgive me if this post is a little raw. Life has been raw for me these last couple weeks. My youngest brother Peter (above, with my kids) died just over two weeks ago and I've been living life at its rawest ever since. Pete, who was 31, suffered from schizophrenia...

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Life’s Interruptions: Are You Making the Most of Them?

Life’s Interruptions: Are You Making the Most of Them?

Apparently Thomas Jefferson and George Washington experienced a blizzard of similar magnitude to the one we did in Washinton D.C. area last weekend but certainly, it was the biggest recorded dump of snow since official records began.  Having come from a place where...

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How to Stay Up When Your Job Search Has You Feeling Down

How to Stay Up When Your Job Search Has You Feeling Down

There are currently more Americans who have been unemployed for more than 6 months than any other time in U.S. history (6.1 million according to the latest figures). And while we hear reports that things are looking up for job seekers, we also have leading economists...

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Are Your Goals for 2010 BIG Enough?

Are Your Goals for 2010 BIG Enough?

Of course it doesn’t take the beginning of a new year to make a decision to start something new, make changes in how we are living our life or turn over a new leaf. We can do that any day of the year. But there is something about January 1st that makes it feel like a...

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What You Can Learn from Tiger’s Mistakes

What You Can Learn from Tiger’s Mistakes

No doubt you haven’t escaped the Tiger Woods headlines this past week. As far as I’m concerned this isn’t a story about money. It isn’t a story about whether he broke the law. It isn’t even a story about badly managed PR.  It’s a story about integrity. Or, sadly, the...

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An Emotional Stimulus Plan: Have You Got One?

An Emotional Stimulus Plan: Have You Got One?

Yesterday a friend emailed me to say that after years of trying to make it as a freelance writer she's admitted defeat and is now trying to find a paying job. I replied to her that she needed to drop the 'defeated' talk and instead re-frame her situation more...

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Where’s the common sense in the gun debate?

Don’t get me wrong. I’m not anti-guns. . . I grew up with them!  Going rabbit shooting on my parents’ farm in rural Australia was a regular (and favorite) pastime (sorry rabbit lovers — that was just the way it was growing up in the Aussie bush).  But last week I...

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What would the courageous version of you do?

What would the courageous version of you do?

Earlier this week I was speaking to a woman who had just gone through an acrimonious divorce. She shared how she felt completely bruised and battered by the process of ending her 8 year marriage and that while she knew that the future was her own making, she felt...

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A year ago today and what I’ve learned since

A year ago today and what I’ve learned since

A year ago today I awoke to a phone call telling me that my brother Frank had been in a serious motor bike accident; that, among other injuries, his spine had been very badly damaged and that it was extremely unlikely he would ever walk again. Needless to say the last...

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My Today Show Interview

My Today Show Interview

What an exciting week I've had! If you  missed the interview on the Today Show Tuesday morning (what, you had something more important to do?! 😉 )  then you can watch it here now: It runs about 7 minutes which is a VERY long interview for prime-time TV. Given the...

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Fires devastate my home state in the Sunburnt Country

Living on the other side of the globe in the U.S., my deepest condolences and heart-felt prayers go out to all the many families who have lost their homes, and worse, their loved ones in the devastating bush fires that have swept my home state of Victoria the last few...

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Whether you want to make a change, grow your leadership, or better the world, The Courage Gap is your roadmap to close the gap between who you are and who you’re meant to be. 

If you ever wish you felt braver, this podcast is for you. You’ll gain inspiration from a host of incredible leaders. I also share my own insights on how to be a bit braver in our relationships, leadership, and life.

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