Wow, it's hard to believe we are over half way through 2018. I realized over the weekend that, amid all my travels this year (five trips across the globe and counting) I've got distracted from some of the commitments I made to myself earlier this year. But you know...
Latest Thoughts
Ditch Looking Good For Doing Good
Aloha from Hawaii where I’ve just spoken to a fabulous group of leaders from Berkshire Hathaway. If you aren’t familiar with the name, you are probably familiar with their chairman and founder Warren Buffett. One of the things I admire most about Warren is his...
Mental Illness: Let’s Extend Compassion and Remove the Stigma
The last time I spoke to my youngest brother Peter was on his 31st birthday. Six times, I had tried to get through, but each time the phone connection dropped out. Finally, on the seventh attempt, it went through. I was at my home in McLean, Virginia. He was in a...
The Deathbed Test
Two weeks ago I got an email from the dean of academics at my daughters’ school notifying me that she was to be inducted into her school’s Cum Laude academic honor society. They looked forward to seeing my husband and me there. Maddy is finishing high school in...
WomenWill Press For Progress
When Google invited me to fly to Japan to be a champion for their Womenwill program, it was an easy 'yes’. First up, I’d never been to Japan before. Second, I care a lot about helping women step into their power as change-makers. So like I say, it was an easy yes!...
Move From Dreaming To Doing
For seven long years, Brenda Keane sat on her dream of having her own line of activewear. She had a strong feeling that there were many women, with curvy figures like herself, that were desperate to find fun, colorful (and functional!) activewear, but her fear of...
Message From Myanmar: Be The Change
Last week I took my daughter, Maddy to Myanmar. My mother-in-law, Diana, was born in Burma (Myanmar’s name until 1989) so I’ve long been curious about the country that had fallen from one of Asia’s more prosperous countries to one of its poorest. As we walked around...
Own Your ‘Enoughness’
I arrived back from an incredible few days in Tokyo with Google to kick off their Womenwill program. The mission of Womenwill is to elevate women around the world and leverage the technology to inspire and empower women economically and socially. Of course, there are...
5 Intuitive Ways to Discern Good Advice From Bad
Let’s face it. If you’re looking for advice, you’ll find no shortage of it—on how to invest your money, raise your kids or navigate your next career move. I’ve been given copious amounts of advice over the years. “You should always wear red,” one branding expert told...
7 Keys To Make Changes That Stick In 2018!
"I don’t do resolutions,” Jane told me last week. “What’s the point? I never keep them.” You probably know a few people like Jane yourself. Perhaps you’re one of them! In your heart, you know you want to make changes in your life, but year after year you keep being...
Shelve The Shoulds
This time of year comes with a lot of expectations, social pressures and family traditions - some of which can suck the joy from the festive season and leave us feeling stressed out, burnt out and anything but Merry come December 25th. When you feel the pressure to...
Quiet Your Inner Critic
You are probably familiar with the words of my friend Marianne Williamson. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world.” It’s a...
What Dad Taught Me About Thanksgiving
It’s Thanksgiving week, at least for all Americans, so I thought I’d pen a few thoughts on gratitude to mark this special holiday. My dad, who isn't an American but married my mum who is, taught me the most lessons I've ever learned about Thanksgiving. Over the years...
Live From Purpose
If you're reading this, chances are you're someone who wants to do well in your work and be paid well for it. But you also want more than that. You want to feel that it serves some purpose greater than a paycheck or a position. Albert Einstein said, “Ever more today...
Dealing with Emotional Vampires
Over the years I’ve been asked to do interviews on a whole range of topics but it's at Halloween that the topic of emotional vampires tends to come up. It’s a little kitsch but the media love things like that! (I’ve shared an interview from a few years ago below)....
Who’s In Your Tribe?
Think about the people in your life who you can count on to encourage you to do more and be more than you may otherwise believe. Now just imagine if you had double that amount of people cheering you on and supporting your success? As human beings, we are innately...
Overcome Negativity Bias
My daughter Maddy has often reminded me of the time I was late for her pre-school dance recital. Admittedly I should have left home sooner and I should have factored in that the car park would be full. But I didn’t. By the time I parked two blocks away, unbuckled my...
Suffering From ‘Best-Self’ Fatigue?
Greetings from Palm Springs! I’m here to speak at the Anytime Fitness Conference where I’m surrounded by 2,000+ fitness professionals. It's an interesting experience that's required me to practice my own advice and "own my enoughness" because I've been feeling...
Lower Your Mask, Let People In
Two weeks ago, my family and I landed in the humid air of Singapore to begin another chapter (my husband Andrew has taken on a leadership role here in Asia). As exciting as it is to embark on a new adventure, it’s also been challenging. Starting new chapters and...
Upgrade Your Mental Maps
Over the last three weeks, I’ve been in Europe enjoying the highlights of Italy, France and hiking up and down the Alps on a 'Tour de Mt Blanc'. I’m not sure if it was brave or foolhardy, but last week we hired a van in Rome to drive up to Tuscany. Thank God for GPS!...