Don’t Let Fear Rob Your Future

Don’t Let Fear Rob Your Future

Nearly two decades ago, Layne Beachley surfed her way into the history books, winning seven world championships, six of them back-to-back. The year of her first world title (1998) she won five events, including the famed ‘Triple Crown’ and earnt US$75,000 prize money...
Shelve The Shoulds

Shelve The Shoulds

This time of year comes with a lot of expectations, social pressures and family traditions – some of which can suck the joy from the festive season and leave us feeling stressed out, burnt out and anything but Merry come December 25th. When you feel the pressure...
Upgrade Your Mental Maps

Upgrade Your Mental Maps

Over the last three weeks, I’ve been in Europe enjoying the highlights of Italy, France and hiking up and down the Alps on a ‘Tour de Mt Blanc’. I’m not sure if it was brave or foolhardy, but last week we hired a van in Rome to drive up to Tuscany. Thank...