As you read the title of this post perhaps you were thinking "umm... I don't know... could I?". If that was the case for you then I want you to begin by thinking about something in your life that is not how you would like it to be right now: a person who is annoying...
Speak Bravely
Where could you be upping your integrity?
It's what we look for in our leaders. What we hope for in our politicians. What we expect from our spouse and what we struggle with throughout our life. Integrity. What does it mean to you? Have you thought about it? I know when I speak to different people everyone...
NBC Philadelphia: Where could you be saying No?
Balance is such a hot topic because in our increasingly fast paced lives, finding it and maintaining it (even the imperfect variety I aspire to) is a real challenge. Everywhere I go, people are struggling with balance. I always make sure I preface my programs...
Where’s the common sense in the gun debate?
Don’t get me wrong. I’m not anti-guns. . . I grew up with them! Going rabbit shooting on my parents’ farm in rural Australia was a regular (and favorite) pastime (sorry rabbit lovers — that was just the way it was growing up in the Aussie bush). But last week I...
What would the courageous version of you do?
Earlier this week I was speaking to a woman who had just gone through an acrimonious divorce. She shared how she felt completely bruised and battered by the process of ending her 8 year marriage and that while she knew that the future was her own making, she felt...
Do you act BIG when others act small?
Do you ever deal with difficult people who seem to be unnecessarily hostile, petty or offensive? Ever find yourself wanting to dish out your own snide remark or act in a way that you know is childish? Go on, admit it, of course you do! We all find ourselves, on...
5 Steps to Speaking Up About the Stuff that Weighs you Down
Suffering some relationship stress? In any relationship issues will inevitably arise from time to time that have the potential to create tension and conflict. It is not the issues themselves which are the main cause for relationship breakdown but how you go about...
Will the bloodshed ever end?
When I was 23 I spent 6 weeks backpacking on my own around the Middle East. Three in Egypt, one in Jordan and two in Jerusalem and the surrounding occupied territories of the West Bank. Being on my own made it that much more extraordinary because I found myself being...
Got More Answers than Questions?
"You can tell a man is clever by his answers. You can tell he is wise by his questions" — Naguib Mahfouz, Egyptian Nobel Laureate If I had a dollar for every opinion I'd heard over the last few months about what would solve the woes of the US economy, I reckon I'd be...
Praise & encouragement: are you a miser or a giver?
Two men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs. His bed was next to the room’s only window. The other man had to spend all his time flat on his...
Do You Need to Say NO to Something (or Someone)?
Earlier this week, my younger sister Anne broke off her engagement to a wonderful man called Tam. The invitations had been mailed, the reception center booked, the dress fitted and the ring adorned her hand. Needless to say it has been a traumatic and teary week for...