(Reprinted from my CourageWorks column in Forbes magazine)
While many of our fears are valid, many of them actually stifle our happiness and success. In an increasingly fearful world, knowing what to fear (and what not to fear) is increasingly important.
Moving down my family’s travel bucket list, we did our first white water rafting adventure during our recent trip to Nepal. While I was a little apprehensive at first, once we were kitted out in all our safety gear I figured there was nothing to be anxious about.