Love her or loathe her (though why would you but from jealousy!), you have to hand it to Oprah — she’s got courage! I mean after the years and years of yo-yoing up and down the scales, I think we all, including Oprah herself, had thought her battle with the bulge was...
Build Resilience
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Inauguration Day…yes, I was there!
Often the media hype things up but on this occasion I can honestly say that being there, on the frozen ground of the National Mall just by the Washington Monument, freezing my butt off along with another one and a half million others, watching Obama being sworn into...
Are you underestimating yourself, again?
"The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” Given all the adversity and controversy going on right now — economically, politically, socially — these words by...