December 19, 2020
Lessons For Living Bravely
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Jun 01, 2022
How might you be wrong? Chances are, in more ways than you'd like to think
Which do you value more: the truth or your own beliefs? Because they are not synonymous. It’s pretty safe to assume that people reading this will have different opinions about many topics. Fiscal policy. Abortion. Parenting. Education. Climate change. Racism. Religion. Gun control. The leadership
May 23, 2022
Shame Keeps Us Stuck
Dr Brené Brown has shared many insights that resonate with me. Yet one stands apart: "When we don’t work on our shame, we work it out on others.” Sometimes we conflate and confuse guilt and shame. Guilt is an adaptive emotion we feel when we
Feb 25, 2022
Beyond The Middle Octave: Embracing All Of Life's Notes
It's hard to wrap words around reuniting with my parents in Australia after two years of travel restrictions. Mum has developed dementia since we last hugged. As she dried my tears she said, "Margaret Mary, is it really you? I feel like I am looking at myself,