Are Your Comfort Zones Holding You Back?

Are Your Comfort Zones Holding You Back?

I’m heading to Florida tomorrow for a few days of sunshine. Friends who have a home in Key Largo have invited us down and we figured it would be a fun place to spend Halloween! The last time I was in the Florida Keys was nearly twenty years ago. I was backpacking...
How are your excuses costing you?

How are your excuses costing you?

Ahhh…. my kids are all back in school (sigh) and I’m sitting here at my desk (in a blissfully quiet house) wondering how it got to be September already.  As I looked at today’s date, September 11th, it struck me how much has changed over the last...
Do you need to step up your persistence level?

Do you need to step up your persistence level?

Have you ever wondered why so many adults, who never learn to swim as children, never attempt to learn as adults? Often it is because they do not want to go through the same learning curve that children have to. The fact is, to become masterful at something, whether...
NBC Philadelphia: Where could you be saying No?

NBC Philadelphia: Where could you be saying No?

Balance is such a hot topic because in our increasingly fast paced lives, finding it and maintaining it (even the imperfect variety I aspire to) is a real challenge. Everywhere I go, people are struggling with balance. I always make sure I preface my programs...