Quiet Your Inner Critic

Quiet Your Inner Critic

You are probably familiar with the words of my friend Marianne Williamson. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world.”...
Dealing with Emotional Vampires

Dealing with Emotional Vampires

Over the years I’ve been asked to do interviews on a whole range of topics but it’s at Halloween that the topic of emotional vampires tends to come up. It’s a little kitsch but the media love things like that! (I’ve shared an interview from a few years ago...
Overcome Negativity Bias

Overcome Negativity Bias

My daughter Maddy has often reminded me of the time I was late for her pre-school dance recital. Admittedly I should have left home sooner and I should have factored in that the car park would be full. But I didn’t. By the time I parked two blocks away, unbuckled my...
Upgrade Your Mental Maps

Upgrade Your Mental Maps

Over the last three weeks, I’ve been in Europe enjoying the highlights of Italy, France and hiking up and down the Alps on a ‘Tour de Mt Blanc’. I’m not sure if it was brave or foolhardy, but last week we hired a van in Rome to drive up to Tuscany. Thank...
Conquer Impostor Syndrome

Conquer Impostor Syndrome

Leanne was recently promoted to head fashion buyer for an international clothing chain. When I rang to wish her congratulations, the first words out of her mouth were, “I’m just waiting for them to realize they made a mistake; that I don’t know near as much as they...