Focus on what brings out your best

Focus on what brings out your best

Let’s face it, life will never be exactly as you’d like it to be. Or not for long anyway. There will always be things you’d like to be different. To have less on your plate or more certainty about your future. To have fewer bills to pay or more support from your...
What are your beliefs costing you?

What are your beliefs costing you?

On Sunday I decided to ‘show up’ at the starting line for the Melbourne half-marathon (21 kms, 13 miles). I’d been on the fence about whether to go ahead with it as, in between all my recent travels, I’d fallen off the rails with my training. But show up I did with...