Grow Your Kids Muscles For Life

Grow Your Kids Muscles For Life

Let me begin by saying that I am not an educational specialist, child psychologist, school counsellor, ex-teacher, parenting expert or athletic coach. However as a mother of three teens and one ‘teen-wannabee’, I often see parents get a little (or lot!)...
My Night With Oprah

My Night With Oprah

Earlier this week I spent an evening with Oprah. Yes, just me and Oprah… and about 12,000 of her other Australian fans. Having admired Oprah for many years, I’d been mildly nervous that I had my expectations set too high. I needn’t have worried. What...
What are your beliefs costing you?

What are your beliefs costing you?

On Sunday I decided to ‘show up’ at the starting line for the Melbourne half-marathon (21 kms, 13 miles). I’d been on the fence about whether to go ahead with it as, in between all my recent travels, I’d fallen off the rails with my training. But show up I did with...