Dealing with Emotional Vampires

Dealing with Emotional Vampires

Over the years I’ve been asked to do interviews on a whole range of topics but it’s at Halloween that the topic of emotional vampires tends to come up. It’s a little kitsch but the media love things like that! (I’ve shared an interview from a few years ago...
Who’s In Your Tribe?

Who’s In Your Tribe?

Think about the people in your life who you can count on to encourage you to do more and be more than you may otherwise believe. Now just imagine if you had double that amount of people cheering you on and supporting your success? As human beings, we are innately...
Upgrade Your Mental Maps

Upgrade Your Mental Maps

Over the last three weeks, I’ve been in Europe enjoying the highlights of Italy, France and hiking up and down the Alps on a ‘Tour de Mt Blanc’. I’m not sure if it was brave or foolhardy, but last week we hired a van in Rome to drive up to Tuscany. Thank...
Handle Criticism Better

Handle Criticism Better

“It is important to learn how to take criticism seriously but not personally.” ― Hillary Clinton It’s great advice. Yet if you’ve ever been criticized (and let’s face it, who hasn’t?), you’ll know that being told “not to take it personally” often does little to soften...