Shelve The Shoulds

Shelve The Shoulds

This time of year comes with a lot of expectations, social pressures and family traditions – some of which can suck the joy from the festive season and leave us feeling stressed out, burnt out and anything but Merry come December 25th. When you feel the pressure...
Dealing with Emotional Vampires

Dealing with Emotional Vampires

Over the years I’ve been asked to do interviews on a whole range of topics but it’s at Halloween that the topic of emotional vampires tends to come up. It’s a little kitsch but the media love things like that! (I’ve shared an interview from a few years ago...