Focus on what brings out your best

Focus on what brings out your best

Let’s face it, life will never be exactly as you’d like it to be. Or not for long anyway. There will always be things you’d like to be different. To have less on your plate or more certainty about your future. To have fewer bills to pay or more support from your...
Grow Your Kids Muscles For Life

Grow Your Kids Muscles For Life

Let me begin by saying that I am not an educational specialist, child psychologist, school counsellor, ex-teacher, parenting expert or athletic coach. However as a mother of three teens and one ‘teen-wannabee’, I often see parents get a little (or lot!)...
Renew Your Sense Of Adventure!

Renew Your Sense Of Adventure!

Twenty five years ago this week I embarked on a year long trip around the world with little more than my backpack, some travelers checks and a sense of adventure. First stop USA, then Europe and, then on through India and South East Asia. I recall a tumult of intense...