Shelve The Shoulds

Shelve The Shoulds

This time of year comes with a lot of expectations, social pressures and family traditions – some of which can suck the joy from the festive season and leave us feeling stressed out, burnt out and anything but Merry come December 25th. When you feel the pressure...
Quiet Your Inner Critic

Quiet Your Inner Critic

You are probably familiar with the words of my friend Marianne Williamson. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world.”...