Grow Your Kids Muscles For Life

Grow Your Kids Muscles For Life

Let me begin by saying that I am not an educational specialist, child psychologist, school counsellor, ex-teacher, parenting expert or athletic coach. However as a mother of three teens and one ‘teen-wannabee’, I often see parents get a little (or lot!)...
Sit With Your Sadness

Sit With Your Sadness

It seems like every day that something pops up on my news-feed telling me how to ‘think myself happy.’ It’s become a cultural preoccupation. But the illusion that we can live with a permanent smiley face does sadness a big disservice. Because...
Teach Your Kids To Handle Failure

Teach Your Kids To Handle Failure

I can’t think of a single parent who doesn’t want their child to grow up to be happy, healthy and whole. But it requires walking a fine line. The line between protecting our kids from pain and teaching them to handle it; between supporting them where they are and...